People wear underwear all the time. The choice of underwear is particularly important for men, as it can affect our fertility. So, is it better to wear loose underwear for men?
Loose-fitting underwear is better for men because it helps increase sperm production. Tight underwear puts pressure on the testicles, which increases their temperature. This has been shown in research to affect sperm count and, consequently, fertility.
Although it may not seem like it, the choice of underwear is very important, especially for men, as it can affect our fertility. In the rest of this article, I will explain why loose-fitting briefs are better and how to choose good quality and comfortable boxers.
Is loose underwear better for men?
A Harvard study showed that men who regularly wear boxers have a higher sperm concentration and sperm count than men who do not normally wear boxers. A study found that men who wear looser underwear have a 25% higher sperm concentration and a 17% higher sperm count.
This is because boxers are more loose-fitting and do not put pressure on the testicles. This is different from other underwear, such as briefs. Briefs put pressure on the testicles throughout the time they are worn, which increases their temperature, and has been shown to reduce sperm concentration and sperm count. The above-mentioned Harvard study showed that men who had not worn boxers for the past 30 days were less fertile than those who had worn them.
However, tight underwear is not the only reason for reduced fertility. As mentioned, sperm count and concentration are affected by testicular temperature. This is why men who work in hot environments, such as bakers and ceramic-oven operators, are also less fertile.
There is also a lot of pressure on the testicles when we sit a lot. It has been shown that men who work in more sedentary jobs, such as taxi and truck driving, are less fertile. Because sitting increases the temperature of the testicles, which reduces the quantity and concentration of sperm.
Have you ever wondered what is the reason we wear underwear and what is its primary purpose? You can read all about it here, where you will also get the answer to whether it might be better not to wear underwear.
3 Different Kinds of Men’s Underwear
This article mainly discusses the three most common types of men’s underwear – boxer shorts, boxer briefs, and briefs. For testicular health and increased fertility, boxer shorts or boxer briefs are best because they are looser than briefs.
I prefer to wear boxer briefs because they are loose enough and tight enough not to distract me when I’m wearing them. Boxer shorts are pretty loose, which I find annoying when wearing trousers. For some people, however, this can be an advantage because it gives them more freedom.
I suggest you read what are the best types of underwear for men and women here.
My favorite kind of underwear is boxer briefs which have the qualities of boxer shorts and briefs because they give support and are still loose enough. I believe that most men will be comfortable wearing boxer briefs. If you want more freedom, choose boxer shorts. In any case, I advise against wearing briefs because it has a negative effect on the health of your testicles. Below I show you where to buy quality and affordable boxer briefs and boxer shorts.
Best practices for choosing underwear
The underwear you wear throughout the day should be comfortable, breathable, and sweat-wicking. It is advisable to wear underwear made from natural materials, as these are better for our health than synthetic materials. This will not be a problem as cotton is often used to make clothes.
- For underwear, choose natural materials as they are more breathable and absorb sweat – cotton and bamboo.
- Wear looser-fitting underpants as these are more comfortable and good for your health.
- If you are in between sizes, choose a larger size.
- Avoid wearing lace, polyester, and very tight underwear for long periods of time.
To read the full post on comparing polyester and cotton as underwear materials, click here.
I recommend you buy these boxers:
Hanes Ultimate Men’s Waistband Boxer Briefs
You can get 5 boxers for just $16. I recommend these boxers because they are made of 100% cotton and that’s why:
- very breathable,
- absorb sweat well,
- wicks sweat away from the skin, and
- don’t make you feel tight.
With an average rating of 4.6, they are trusted by over 135,000 users on Amazon. Choose from different colors and patterns, different sizes (from S to 3X-Large), and different packs (5, 6, 7, and 12).
Get your boxers for just $2.75 each here.
The other boxers I recommend are even looser than the first: Hanes Men’s Tagless Boxer With Exposed Waistband
I chose these boxer briefs for those who like looser briefs. They are made of 55% cotton and 45% polyester. The polyester helps to make the boxers even more breathable, faster drying, more wicking, and more durable.
Because these boxers are very loose, they keep you cool while you wear them and won’t tighten and chafe your thighs. They have been trusted by more than 93,000 users, who have rated them with an average rating of 4.6.
Choose from a variety of colors and patterns, different packs (5 and 12), and sizes (from S to 3X-Large).
Get your boxers for $3.33 each here.
Should a Man Wear Tight Underwear?
It is not good for a man to wear tight underwear because it affects concentration and sperm count. Tight underwear puts pressure on the testicles, which increases their temperature. The increased temperature causes the man to have fewer active sperms.
Should we wear tight underwear during workouts?
Tight underwear is more suitable for working out because they fit the body better and don’t chafe us and reduces friction during exercise. During longer sports activities such as running and cycling, loose underwear increases the friction on the skin between both legs.
Wear underwear made of stretchy and sweat-wicking materials when exercising. The elasticity will help to reduce chafing of the skin during exercise. Sweat-wicking materials prevent excessive sweating and the development of infections in intimate areas.